Certified Trainer and Massage therapist (San Antonio)

WARNING: Working with me may cause excessive muscle gains, boosted confidence, and an uncontrollable urge to flex in every mirror you pass. If you're tired of Googling "how to get abs in 24 hours" (spoiler: you can't) and actually want REAL results, I got you! Whether you want to build muscle, lose fat, or just be strong enough to carry all the grocery bags in one trip—I'm here to help. Customized workouts Nutrition hacks (yes, you can still have tacos) Let's set up an appointment: Lathan38@myyahoo.com Get the care you need. No prescribed methods. I attend to YOUR needs with patience, awareness and kindness. 15 years of massage therapy experience from athletes to doctors, and those who just need to relax. 🔹 1-on-1 Personal Training 🔹 Nutrition & Lifestyle Guidance 🔹 Strength & Conditioning 🔹 Weight Loss Programs 🔹 Accountability & Support Get the care you need. No prescribed methods. I attend to YOUR needs with patience, awareness and kindness. 15 years of massage therapy experience from athletes to doctors, and those who just need to relax. Book your session today. Lathan@myyahoo.com 210 355 2093 (Leave a text or message) 125/ 1hr $175/ 1.5hr $200/ 2hr